Month: May 2022

CBT for Anxiety

Cognitive Behavioral Therapy (CBT) is a common treatment for mental health conditions such as anxiety. It is often the first course of action for treatment of anxiety before resorting to medication. For some, this therapy is all that is necessary to combat the negative symptoms of anxiety. For others, this therapy- in partnership with medication-…
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Treatment-Resistant Depression

Treatment-resistant depression can easily worsen your quality of life, relationships, and career prospects. This condition doesn’t simply get better or go away on its own; it requires committed treatment. Fortunately, there are several medication options for people who don’t respond to a first treatment regimen — from newer medications to mind-body therapies. Many people with…
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